Benefits of Relaxation with Therapy Bowls

Feels Great - relaxing and meditative
Reduces stress, anxiety and negative thinking
Lowers heart rate & blood pressure
Improves circulation, regulates breathing, balances emotions, allows more positive feelings/thoughts
Raises self-awareness, insight, and clarity

Sound Massage Provides Deep Relaxation and:

...is non invasive
...can be used in both private and group settings
...feels soothing and pleasant
...harmonizes the body
...helps rebuild our sense of safety and security
...provides space to let go of what no longer serves us
...is supportive to many other therapies